Prayer using the ACTS model is the perfect solution if you feel you are too busy to pray. This 90-second prayer hack can help you slow down and connect with God even on your busiest days.
In this episode of the Binmin Popscast, Dr. Bob Martin (“Pops”) shows you how the ACTS prayer method (Adoration, Confession, Thanksgiving, Supplication) can become a simple 90-second habit that anchors your day in peace, not pressure. Whether you’re new to learning how to pray or looking to refresh your routine, this practical structure will help you stay focused and spiritually grounded.
If you’ve ever wondered how to pray when you’re busy, this episode will give you a simple, life-giving place to start.
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0:00 – INTRO
1:12 – ACTS METHOD OF PRAYER
Adotation
Confession
Thanksgiving
Supplication
2:07 – ADORATION
Psalm 95:6
2:46 – CONFESSION
3:40 – THANKSGIVING
4:30 – SUPPLICATION
5:21 – A.C.T.S. SIMPLIFIES YOUR PRAYER LIFE
6:00 – CALL TO ACTION
Tomorrow morning, pray through A.C.T.S.